Online Therapy for Professional Women in Los Angeles County and Across California
Insight and tools to feel CONFIDENT and EMPOWERED in your job, relationships, and life
Does this sound familiar?
You want to feel in control of your life and your choices but instead you feel:
- Paralyzed by self-doubt and anxiety about significant life decisions
- So caught up in people-pleasing that you’re not even sure who you are anymore
- Trapped in a dead-end, soul-crushing job, relationship, or life situation
- Stuck overthinking, self-criticizing, or feeling guilty over just about everything you do
- Stressed, burnt out, exhausted, and wondering how in the world you got here
Your life wasn’t supposed to go this way. Whatever dreams you might have once had feel like forgotten memories. Your relationships, if you even have them, aren’t reciprocal or satisfying. Your job gives you more stress than reward. You’re not happy or fulfilled. In fact, too often you’re downright miserable.
The good news is that life doesn't have to stay this way.
Hi, I'm Laura Ege, and I'm Here to Tell You:
A confident, connected, and fulfilled life is possible.
I provide professional women with judgment-free, supportive space to heal and renew, as well as new insights and tools for lasting transformation, using a combination of coaching techniques and person-focused therapy that integrates mind, body, and spirit.
My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.
Part of how you got to where you are today is probably because you've been worrying about and taking care of everybody else. I get it! And I'll let you in on a little secret:
When you reconnect with YOU and learn to be your most authentic SELF, you are free to show up in ways that are ultimately more useful for everyone.
How I can help you
01
Anxiety and Self-Confidence
You'll be able to reconnect with your Self, create inner and outer peace, and learn how to regulate your nervous system with the help of a trained therapist you can trust.
02
Relationship and Workplace Issues
You'll gain the tools you need to break free or transform toxic relationships or workplace dynamics and feel happy, fulfilled, and like yourself again.
03
Life Transitions
You'll get guidance, support, and gentle accountability so you can successfully navigate big changes in your life on your own terms.
Working with a therapist shouldn't add stress to your life
How Therapy with Me Works
Connecting with me is as easy as opening your laptop or your smartphone in a safe, private location. You get to decide how much and what kind of support you need.
Step 1: Schedule a Free Consultation
Use my easy online calendar to schedule your free, 15-minute, no-obligation phone consultation. I'll answer any questions you have, and you can be sure we're a good fit.
Step 2: Get the Support You Need
Join me each week to process, explore, plan, and generally get curious. Together, we'll develop the strategies and tools you need to start living the life you really want to live.
Step 3: Feel More Confident and Empowered
You'll be equipped to make choices that really fit for you, and you'll be ready to handle anything life throws at you authentically and from a place of grounded inner strength.
You don't have to keep spinning your wheels, feeling anxious and stuck with a job, relationship, or life situation that leaves you burnt out and desperate for escape.